Stop your forefoot fantasies about running
10:24
How to easily become a more efficient runner
10:55
Unlock your hip for better running
12:44
If I Started Running Today, This Is What I'd Do & Buy!
8:23
What’s The Proper Running Footstrike? HEEL STRIKE vs. FOREFOOT
20:26
What Pace Should I Run At?
13:51
The Natural Way to Walk - Barefoot or in Shoes
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The Foot Strike Thing Not Many Runners Know About.
9:20