Start Your Day With Meditative Somatic Movement In Bed
29:47
Somatic Yoga To Put You To Sleep
21:11
Somatic Low Back & Psoas Release
39:38
Simple Somatic Yoga To Unstick The Morning Stiffness
10:57
Somatic Exercises to Relieve Shoulder Tension
18:55
Somatic Morning Meditation: Cultivate Calm and Ease to Start Your Day | Mindful Movement
29:46
Somatic Yoga for Hips - Hip Opening Yoga
1:01:56
Yin Yoga For Graceful Aging | 60 Min Full Body Fascia Stretch & Relaxation
14:53