Standing Mobility
1:05:34
Standing Pilates for Seniors | REBUILD LOST MUSCLE with Balance, Coordination & Strength Exercises
8:10
Cómo bailar a los 50 y 60 años sin sentir vergüenza
10:42
Upper Body and Back Focus
9:30
Seated Mobility
8:28
Improve Your Balance: Best Exercises for Stability and Walking
8:50
Power and Control
51:46
Seniors Chair Exercise with Sharon
8:21