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Live Walk Dance Cardio Abs | Low Impact Workout | 42 Min | Beginners & Senior Friendly | No Jumping!

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54 Min Total Body Workout: Cardio Walk Aerobics, Dumbbell Strength, Stretch | All Fitness Levels

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Advanced Seated Cardio Wheelchair or Chair Upper Body Fitness | | 50 Minutes | Abs & Stretch

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Standing Legs Workout | No Equipment | Strengthen Shape Tone Lower Body | 29 Min

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