6:13

Inside My 'Elements' Fitness Program

10:10

How to Train for Mont Blanc

14:04

Get True Hiking Leg Strength (Follow Along Routine)

19:25

TFT34: How To Train For High Altitude Hiking (If You Live At Sea Level)

10:30

Scrambling Basics that Every Hiker Should Know [Tips & Techniques]

7:52

How to Train for a Thru-hike & Prevent Injuries

20:22

I Swapped Cardio for Breathwork [The Oxygen Advantage]

15:42

Avoid these 5 Endurance Training Mistakes I've Made [Hikers, Trail Runners & Mountaineers]