Stability & Strength in standing, seated & supine poses | Yoga with Rita - Fulcrum Blu
20:27
20 Min DAILY STRETCH for Tight Muscles + Flexibility, No Repeat, No Talking | Beginner Friendly
32:00
30 Min Intermediate Yoga Flow to Improve Strength & Flexibility
41:13
Ejercicios de Movilidad y Fortalecimiento Articular | Cuerpo Activo TV
33:20
Power Yoga Full Body Strength: 30 Mins to Build Lean Muscle & Boost Health
10:51
10 MINUTOS DE ESTIRAMIENTO PERFECTO DE PIE: corrige la postura, alivia el dolor
17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
10:41
Chair Yoga for Balance - Improve your Strength & Mobility
33:57