Soothing Body Scan - Live Meditation with Vidyamala (30.05.23)
38:10
Space to Breathe Body Scan with Breath Awareness - (Weekly Live Meditation with Vidyamala Burch)
43:45
Compassionate Body Scan (Audio Meditation)
32:00
Space to Breathe - Calming Practice with Self Kindness Weekly Live Meditation with Vidyamala Burch)
41:19
Whole Body Breathing for Restoring Sleep
32:16
Space to Breathe - Weekly Live Meditation with Vidyamala (25.04.23)
38:22
Resting into Gravity - Space to Breathe Weekly Meditation with Vidyamala Burch (15/11/22)
42:06
Space to Breathe: Alertness and Rest Body Scan - Weekly Live Meditation with Vidyamala
20:40