Shoulder Pain? Try this 7-Min Daily Routine
5:03
Stretching Exercises Do *Not* Prevent Injury
20:17
Shoulder Knots? Try this Trigger Point Release
13:25
10-Min Shoulder Stretches - Flexibility & Pain Relief
20:35
15-Min Full-Body Stretching Routine
9:47
Fix Your SHOULDER IMPINGEMENT
21:17
Neck Pain? Try These 3 Pain Relief Exercises
12:23
BEST Rotator Cuff Exercises? (Not What You Think!)
16:07