Seven Nasty Kneebars | Submission Grappling
7:43
Front Headlock Submission Options | Jiu-Jitsu & Submission Grappling
16:13
20 Knee on Belly Submissions | Chokes, Arm Locks & Leg Locks
14:25
Aggressive Attack Options from K-Guard
2:58
The Figure 8 Kneebar. Counter leg lockers guard attacks with a leg lock of your own.
7:50
The First Five Leg Attacks You Need | Jiu-Jitsu Submissions
9:46
Kneebars from Back-step and 50/50 (Lachlan Giles)
6:35
The First Kneebar You Should Learn - BJJ Leglock Submission
12:27