Self Defense Against a Choke

8:40
Wrist Grab Defense - Self defense against a wrist grab

10:17
Verbal Self Defense / Setting boundaries

19:09
“I've NEVER seen strength like this before”

15:02
Choke Self Defense

6:31
Redefining Self-Defense: The Power of a Strong Offense

15:11
I Thought Tai Chi Was USELESS

5:20
Front choke Defense

8:50