Seated Arm And Shoulder Power | TWO NEW WORKOUTS EACH WEEK ON MY WEBSITE
19:21
Burn Fat and Tone Your Body Now - All From Your Chair?!
17:00
The Angela Basset Inspired Arm And Shoulder Workout | CHAIR WORKOUT
26:42
Seated Upper Body Strength Workout
6:28
Lateral Raise Technique For Huge Delts | Targeting The Muscle Series
14:36
Best 10 Minute Fat Burning Chair Cardio | Low Impact | No Equipment | Desk Workout
16:36
15 Minute Seated Ab and Legs Workout: Get Rid of That Bloat Fast!
47:41
The Ultimate Chair Workout For Toning and Weight Loss | 45 Minutes
12:27