Seated Air Ball (Playground Ball) Workout For Beginners And Seniors | 25 Min
37:30
Advanced Body Weight Workout For Seniors | 35 Min
28:34
Standing Air Ball Workout For Seniors | Intermediate Level | 28Min
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Beginners
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
22:50
Senior Fitness - Seated Resistance Band Upper and Lower Body Workout
27:25
90's Mix Silver Sneaker Class!! June 2020
21:19
Senior Fitness - Resistance Band Exercises Full Body Workout
22:59