48:05

¡La rutina n.° 1 de split frontal para obtener resultados RÁPIDOS!

41:26

40 MIN YOGA WORKOUT || Full Body Yoga Flow For Strength & Flexibility

14:23

El Nº5 Júnior Me Enseña a Pegar una Derecha Ganadora | Inspira Tenis

51:44

Splits like Cakes: Best 8 Exercises + Free Workout!

2:43:35

Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!

45:16

Rutina de flexibilidad de 40 minutos para lograr splits laterales y medios perfectos

2:28:34

Murph at the 2016 CrossFit Games

41:08

Frog Routine: Adductors, Hips, & Splits Flexibility Routine!