Routine Cuisses Abdos Fessiers - AVEC ou SANS MATÉRIEL (20 min)
![](https://i.ytimg.com/vi/j5mbOcknlqE/mqdefault.jpg)
15:55
Abdos fessiers INTENSIFS brûle graisse | sans matériel (15 min)
![](https://i.ytimg.com/vi/i6TzP2COtow/mqdefault.jpg)
16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
![](https://i.ytimg.com/vi/JN2GkZGVR2Y/mqdefault.jpg)
23:47
Full Body Cardio 20 MIN - SANS IMPACT
![](https://i.ytimg.com/vi/MlYMHI0Yatw/mqdefault.jpg)
17:02
Circuit CUISSES ABDOS FESSIERS tous niveaux - 15min
![](https://i.ytimg.com/vi/89My0fee3pY/mqdefault.jpg)
14:29
Liberación de caderas y lumbares | Estiramiento 10 minutos
![](https://i.ytimg.com/vi/037ni9xmAXk/mqdefault.jpg)
31:17
25 MIN CUISSE ABDO FESSIER DEBUTANT 🍑 FlashFitHome
![](https://i.ytimg.com/vi/A68ynfpcBXs/mqdefault.jpg)
22:49
Circuit CUISSES ABDOS FESSIERS - 20 min pour un corps TONIQUE
![](https://i.ytimg.com/vi/xvrWZk6ZekQ/mqdefault.jpg)
20:46