Quick 15 Minute Upper Body Workout with Dumbbells
11:07
10 Minute Beginner Core Routine
15:33
15 Minute, 1 Mile Walk at Home Workout- Workout with Jordan
25:33
20 Minute Upper Body Dumbbell Workout - Great For Beginners
15:45
Quick 15 Minute Lower Body Workout- No equipment
33:33
Senior Fitness - Upper Body and Core Seated Workout with Dumbbells | Intermediate Level | 32 Min
20:18
20 Minute Low Impact, High Intensity Workout- Workout with Jordan
16:19
15 Minute Upper Body Resistance Band Workout- Workout with Jordan
12:52