Qigong For Back Spinal Twisting Practice with Jeff Chand
25:04
Qigong Meditation for Rest and Healing - 15 Minute Practice
15:31
Qigong for neck and shoulder tension, arthritis, and strength with Jeff Chand
12:51
Qigong Routine to Release Internal Resistance - with Jeffrey Chand
41:05
"Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand
15:55
Sitting Qigong Routine to Relax and Restore - w/ Jeffrey Chand
14:52
Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand
11:05
QIGONG | BACK PAIN RELIEF IN 10 MINUTES
11:53