Punching with weights is STILL stupid! Pull, don’t push: resistance bands for a powerful left hook
10:37
Are weights bad for boxers, or REALLY bad?
11:18
Hooks are Straight Punches, not Swings
14:05
Sunsign Speed and Agility Resistance Training MASS Suit- DOES THIS SUIT REALLY WORK AS ADVERTISED?
13:04
8 Hand Speed Exercises for Boxing w/ @BJGaddour
6:28
5 At Home Band Exercises To Build Muscle & Endurance | Phil Daru
4:08
Drill for Faster Punching
14:30
HOW TO STRIKE WITH MAXIMUM POWER - Training with Michael J White
18:58