20:23

Planning to fight. A few good moves.

13:01

Pushing punches - The finale

18:30

Punch Fundamentals - Part One and a Half

5:33

Fight training equipment fighting back!

21:18

Things to think about before you get into a fight

10:43

Intensify combat training - Heavy bag modification

12:23

A simple training tool and the worst thing I have ever seen

25:44

An introduction to the Floor to Ceiling ball - The most essential piece of exercise gear.