Progression to the Standing Splits - Urdhva Prasarita Eka Padasana - Iyengar Yoga
19:40
Progression to EKA PADA KOUNDINYASANA II - one legged sage Koundinya's pose | Iyengar Yoga
42:17
Standing Poses with a Chair Part I (Beginner-Level)—Iyengar Yoga
3:58:39
Elimina Toda La Energía Negativa, Tibetan Healing Flute, Aumenta La Fuerza Mental ★2
21:56
Yoga for LOWER BACK ACHE | Iyengar Yoga
23:31
Progress to FREE BALANCE HAND STAND - Adho Mukha Svanasana | Iyengar Yoga
28:34
Yoga for RESTRICTED HIPS | Iyengar yoga
26:48
Standing TWISTING yoga pose sequence | Iyengar Yoga
50:05