Prep Series Ep7: Welcome to Alphaland/ Shoulder day ft. Christian Guzman & Dorian Vranjes #4weeksout
23:10
Prep Series Ep11: BEST LEG DAY OF MY WHOLE CAREER | Ft. Mr. Olympia DEREK LUNSFORD & HANY RAMBOD
31:33
Heavy Shoulder Session ft Mystery Guest
22:52
Prep Series Ep 8: FULL DAY OF.....
19:57
Alien Gains Vs 3D Delts Ft Joesthetics - Shoulder Workout
14:40
Prep Series Ep13: SPECIAL ANNOUCEMENT
50:43
Workout with Kai Greene
25:24
Training with 8x Mr. Olympia @RonnieColeman8
16:35