Prasarita Padottanasana--Iyenar Yoga--Removing Physical and Mental Fatigue.
![](https://i.ytimg.com/vi/a-atFdQSh-s/mqdefault.jpg)
59:24
Iyengar Yoga for Beginners-Basic Poses
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34:23
Hip Mobility and Well-Being—Iyengar Yoga with Kathy Cook
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17:18
Boost Your Bone Density with These 6 Life-Changing Tips
![](https://i.ytimg.com/vi/vuT1_uvq_rA/mqdefault.jpg)
7:41
Prasarita Padottanasana
![](https://i.ytimg.com/vi/nnrVZ9P2D3U/mqdefault.jpg)
39:38
Amy Hudson - Cycling and Mental Health
![](https://i.ytimg.com/vi/xNC0T7JJajk/mqdefault.jpg)
27:13
Iyengar Yoga for Hips & Groin
![](https://i.ytimg.com/vi/yoFCB5u00Zw/mqdefault.jpg)
5:42
Prasarita Padottanasana (Wide-Legged Standing Forward Bend)How to Do by Yogi Ritesh- Siddhi Yoga
![](https://i.ytimg.com/vi/OaKETR8CpKY/mqdefault.jpg)
40:05