Postnatal Pilates: Diastasis Recti #2
31:31
Postnatal Pilates: Diastasis Recti #3 - Core/pelvic floor muscle strength after pregnancy
19:09
Postnatal Pilates: Diastasis Recti #1
22:55
Beginner Diastasis Recti Exercises | Build deep abdominal & pelvic floor muscle strength!
23:32
Diastasis Recti Yoga with Postpartum Diastasis Recti Exercises / 20 Minute Postnatal Yoga
8:48
Estiramientos del suelo pélvico que relajan los músculos tensos del suelo pélvico para principiantes
20:45
Core Strength for Diastasis Recti | Build deep abdominal & pelvic floor muscle strength!
10:21
Short Workout ~ Pilates for Diastasis Recti
18:42