Post-Workout Stretch Routine aka THE DESSERT!
16:03
15 Min Full Body Stretch for Flexibility & Mobility
29:16
30-min NO REPEAT Strength Training | FULL BODY SUPERSETS
14:45
Chair Yoga with Walking Sticks #8
11:39
ESTIRAMIENTO POST-ENTRENAMIENTO DE 10 min para flexibilidad y movilidad
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
10:37
Post Workout Stretching | Stay for dessert!
33:03
24 12 10 | Parte superior del cuerpo y abdominales
17:34