*NEW* UPPER BODY STRENGTH- 15 Minutes
15:11
5LB ARM WORKOUT & STANDING ABS- Week 3 of Fall Fitness Challenge
17:05
TRICEP & BACK ARM WORKOUT- 15 Minutes
11:27
HEAVY WEIGHTS ARM WORKOUT- 10 minute workout
17:28
15 Min TOTAL UPPER BODY Workout (Tone & Sculpt)
14:23
5 LB ARM WORKOUT
8:14
UPPER BODY LITE WEIGHT WORKOUT- Challenge Week 1
12:20
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
30:20