My Exercises for Hip Opening and Flexibility
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14:58
5 Workouts to Increase Your Kicking Speed
![](https://i.ytimg.com/vi/EAmxHvcEiK0/mqdefault.jpg)
6:58
Point Sparring Using the Universal Chamber
![](https://i.ytimg.com/vi/lkytDQPaBdc/mqdefault.jpg)
4:49
Kicking Faster - Flexibility
![](https://i.ytimg.com/vi/-a1QP9rsm6g/mqdefault.jpg)
19:52
Dentro del cañón V3 London
![](https://i.ytimg.com/vi/2GX1crXyw78/mqdefault.jpg)
17:50
Bill Superfoot Wallace - How to Advanced Stretching 1/3
![](https://i.ytimg.com/vi/TnL4DpsIQw0/mqdefault.jpg)
4:57
Footwork in Point Sparring
![](https://i.ytimg.com/vi/3ERB2JL5Ybg/mqdefault.jpg)
0:58
Hip Flexibility Hack NO STRETCHING
![](https://i.ytimg.com/vi/n-JlQ1CdBbQ/mqdefault.jpg)
10:58