Move it or Lose it - 6 Resistance Ball Exercises for seniors

17:22
Bed & Chair exercises for older people - chair exercises

10:10
Balance exercises for seniors: Senior Wobble Cushion Balance Workout

3:58:39
Elimina Toda La Energía Negativa, Tibetan Healing Flute, Aumenta La Fuerza Mental ★2

3:40
Move it or Lose it - Exercises for Raynaud's relief

26:16
Afternoons with Move it or Lose it 1 - Keeping the over70s active at home during COVID-19

29:54
5 Claves para Desinflamar y Transformar tu Cuerpo Fácilmente | Sr Wolf Podcast #16 Boticaria García

16:34
Best Exercises to Strengthen Your Bones (Backed by Science)

15:02