Mounted triangle (Lachlan Giles)
10:18
Mastering the Choi Bar: A Step-by-Step Guide (Lachlan Giles)
6:45
Head and arm choke from mount (arm triangle) - Lachlan Giles
12:29
Z Guard to Williams Guard to Triangle Sequence (Lachlan Giles)
4:35
How to set up the Triangle Choke from Mount/Gift Wrap
9:45
Far armbar from side control (Lachlan Giles)
14:49
Triangle from Closed Guard w/ Over-hook (Lachlan Giles)
18:35
S Mount Triangle Strangle - Andre Galvao
15:21