Mid-Bar Squat: The Best Squat Technique
20:55
My Training Split To Get Stronger, Faster & Bigger in 2025
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
36:14
Karlos vs The World | Last Chance Full Documentary
19:51
Improve Your Hip Flexion & Extension To Squat Better
20:14
How Fast Should You Back Squat?
34:58
Tian Tao Squatting, Powerful Bobsleigh Athletes & 400kg Deadlift AMRAPs - Sika News
9:33
Foot Pressure & Knee Movement in the Squat | JTSstrength.com
23:04