Microcosmic Orbit Guided Meditation - Boost Internal Energy with the Microcosmic Orbit
14:36
15-Minute “Inner Smile” Meditation for Self-Love and Compassion
28:01
20-Minute Live Qi Gong Class with Lee Holden
11:05
7 Minute Qigong Routine - Guiding the Qi through the Microcosmic Orbit with Jeffrey Chand
12:21
13-Min Qi Gong Routine for Upper Back & Neck Pain Relief
10:05
Inner Smile Meditation by QiGong Master Lee Holden
18:11
Ultimate Guide to Natural Anxiety Relief | Naturally Relieve Stress
7:32
3 Best Qi Gong Exercises to Reverse Aging
6:51