METABOLIC DAMAGE - AFTER EXTREME DIETING - IS IT REAL?
19:59
MUSCLE SORENESS - MOST INDEPTH VIDEO EVER!!
12:11
Very Low Calorie Diets can KILL you !!
12:24
How to Repair a Crashed Metabolism from Excessive Dieting (G-Flux)
17:15
THE REAL TRUTH ABOUT CHEAT MEALS
21:35
can eating too little damage your metabolism?
28:12
Fasting, Autophagy, and Reducing Loose Skin
22:39
6-8 MEALS vs 2-3 MEALS/DAY - MEAL FREQUENCY
21:22