Mechanics of Touching Your Toes (with hands or head)
14:38
Mechanics Of A Side Split
16:29
The Optimal Morning Routine - Andrew Huberman
29:12
Mechanics Of Shoulder Mobility & Flexibility
42:13
"For $35,000 I'd Expect it to be Perfect"
9:49
The Science of Hamstring Flexibility – Anatomy & Training Techniques
12:33
Comment libérer ton bas du dos ( et si c’était les Ischios ?)
20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
15:38