LONG JUMP technique - How to improve TAKE-OFF A focus on the SWING leg
10:10
COACHING uncut - how to correct faults. Drills & SPRINTS - for JUMPERS and SPRINTERS #sprint
8:50
Los 5 mejores consejos de salto de longitud (cuenta atrás)
10:59
WORKOUT ANATOMY: Why you need balance; how to develop hip speed, using bars; movement screening
23:36
Long & Triple Jump Warm Up Progressions
9:38
Introduction to Long Jump
3:46
Vertical Jump: Russian Plyometrics Compilation for High Jumpers
6:11
HITCH-HANG - IS THIS LONG JUMP TECHNIQUE ANY GOOD?
14:19