Lactate: The unsung Hero of Exercise [Study 234]

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Urolithin A for Mitochondrial Health, Autophagy, and More: Is it worth it? [Study 230-234]

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Curcumin: Some should use it, some should not. Which are you?

26:29
What Lactate is & What it ACTUALLY does: 25 Min Phys

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How One Company Secretly Poisoned The Planet

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312 - A masterclass in lactate: metabolic fuel, implications for diseases, and therapeutic potential

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6 Health & Aging Supplements (and What I Avoid)

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Die Jagd nach Marcell D'Avis

14:38