3:16

slow jumps

2:05

WUSHU TUTORIAL: Running Lotus Kick

1:01

WUSHU TUTORIAL: Back Sweep

0:51

WUSHU TUTORIAL: Lotus Kick 540° by Jade Xu

8:21

Shanghai Wushu Team in St-Petersburg - 2011 - part 2

1:54

Kung-Fu Leg Techniques

16:00

Wushu Elementary Routine (Part 1) : Basic movements of fist and equipement.

8:50

Shaolin Kung Fu | How to Jump Higher | Simple Movements Training that leads to Higher Jumps