Kristi Eramo | SMILE.. ITS SNATCH DAY!
9:40
Kristi Eramo | SHOULDERS & SUPERSETS. BULDING THE STRENGTH I NEED!
12:32
TEACHING THE SNATCH & GETTING A PUMP! How I put BODYBUILDING into my CROSSFIT Training.
12:22
How To Do TOES TO BAR (TTB) | How to STRING BIGGER SETS!
12:04
THE PERFECT LEG DAY WORKOUT FOR BUILDING MUSCLE - BODYBUILDING
11:48
TEACHING SQUAT BASICS WHEN GETTING HEAVY! QUAD PUMPS & CARDIO!
4:52
The GREATEST Snatch Warm Up Routine
13:23
HOW TO DO BAR MUSCLE UPS | How to GET YOUR FIRST BAR MU, & STRING BIGGER SETS!
12:41