Knee Ability Series 1 of 10

12:31
How to Start Improving Bad Knees Right Now

9:52
How Squats Heal the Body

9:19
LIBERA tu ROTULA en 3 minutos y OLVÍDATE del dolor de RODILLA

20:14
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back

23:44
KneesOverToesGuy 1 Year Later | Does Ben Patrick REALLY Help Knee Pain?

6:55
My knee hurts here! 10 typical pain spots and what they mean

19:04