Karate Stances # 1: Zenkutsu dachi 空手の立ち方、前屈立ち【Akita's Karate Video】
5:17
【Bassai Dai】Shinji Akita's Summary on Bassai Dai 抜塞大 【Akita's Karate Video】
19:26
Kata Initial Movements #1 型の最初の動き Heian Shōdan 平安初段 【Akita's Karate Video】
7:36
Stance development drills (Sanchin, Neko Ashi Datchi, Zenkutsu dachi and Kokutsu dachi)
2:34
ZENKUTSU DACHI - MÉTODO JO HA KYU - Passo a passo com finalização com Oizuki | Helio Arakaki Sensei
7:53
ZENKUTSU DACHI | Shōtōkan Karate Techniques by Fiore Tartaglia
30:55
【30 min】#2 Karate Fitness for anybody, any time, any place どこでも空手フィットネス【Akita's Karate Video】
14:42
تمارين اساسيات للكاراتيه Kihon Karate Exercises
15:25