Jump Rope Fitness // Steps on How I Create Choreographies With My Jumprope ⚡️// Natalia A. Rodriguez
10:43
JUMP ROPE FITNESS // Learn this CHOREOGRAPHY, step by step tutorial // Natalia Rodriguez
14:43
Lauren Jumps teaches Rush Athletics the Mic Release! (Detailed breakdown!)
9:59
Running-man footwork tutorial with Lauren Jumps! (MUST WATCH!)
4:47
LEARN JUMP ROPE DANCE MOVES in less than 5min.
9:09
Overcoming the war within // Jump Rope at the core of my fitness journey // Natalia A. Rodriguez
5:39
20 JUMP ROPE SKILLS // BEGINNER to INTERMEDIATE
9:40
LEARNING DOUBLE DUTCH & THE WHEEL
9:52