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FULL ROUND: Gordon Ryan Shows Relentless Top Pressure
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Striking Basics Every Beginner Needs to Know for Self-Defense
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Essential Ground Fighting Techniques Everyone Should Know
30:08
How Effective Is Japanese Ju-Jutsu?
9:09
ACTIVE DEFENSE VS JUST COVERING YOUR HEAD
18:04
Master FILIPINO MARTIAL ARTS Timing, Fluidity, and Coordination!
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This One Principle Completely Changes Side Control Escape
11:41