IOCA Optimist Wiki - Upwind Strategy - Wind Strength
6:04
IOCA Optimist Wiki - Upwind Strategy - Wind Shifts
3:37
DOWNWIND SPEED SURFING - OPTIMIST SAILING TIPS with James Parker Mowbray - RYA Optimist Coach
7:48
IOCA Optimist Wiki - Upwind Strategy - Tidal Flow
6:33
IOCA Optimist Wiki - Upwind Tactical Decision Making
5:36
IOCA Optimist Wiki - Upwind Boat Speed - Strong Wind
5:03
IOCA Optimist Wiki - Starting Manoeuvres - Scoop
8:42
Plano de largada /regata de optmist
34:29