Intermediate Aerobics - 30 minutes | NHS
![](https://i.ytimg.com/vi/kv0LUpu6hYk/mqdefault.jpg)
33:33
Advanced Aerobics - 33 minutes | NHS
![](https://i.ytimg.com/vi/FBIj-NzF1cA/mqdefault.jpg)
36:48
🎶30 Min DANCE AEROBICS WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶ALL STANDING🎶NO JUMPING🎶
![](https://i.ytimg.com/vi/Ba3qZjzPonI/mqdefault.jpg)
31:38
Low impact, high intensity intermediate home cardio workout
![](https://i.ytimg.com/vi/KF6Z1udGnf4/mqdefault.jpg)
48:16
Wake-up workout - 45 minutes | NHS
![](https://i.ytimg.com/vi/a44ayeoSfKM/mqdefault.jpg)
44:52
Aerobics for beginners - 45 minutes | NHS
![](https://i.ytimg.com/vi/oFON1wxbdjw/mqdefault.jpg)
32:40
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
![](https://i.ytimg.com/vi/FeR-4_Opt-g/mqdefault.jpg)
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
![](https://i.ytimg.com/vi/pFvDf1dHoXo/mqdefault.jpg)
30:02