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23:05
Senior Fitness - Standing Balance Exercises For Seniors And Beginners | 20 MIN
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Helpful Kyphosis, Hunchback And Posture Stretches | All Seated | Beginner | 12Min
13:13
Senior Fitness - Relieve Shoulder, Neck and Back Pain With These Stretches | Beginner Level | 12 Min
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隆Diversi贸n cardiovascular de bajo impacto para personas mayores! | Sin equipo | Todos de pie | Ni...
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Upper Body Stretch and Mobility Workout // Exercises for Posture & Pain Relief
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Senior Fitness - Resistance Band Exercises Full Body Workout
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Helpful Stretches To Alleviate Shoulder Dysfunction Or Ailment | Learning Level
9:07