If You Haven't Bench Pressed 400lbs, Watch This
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How to Add Plates to Your Bench Press
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If You Haven't Squatted 500lbs, Watch This
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¡Ejercicios que añaden discos a tu press de banca RÁPIDO!
31:31
How Strong Can You Get Under 300lbs?
11:52
This Fixes EVERYTHING!
30:54
The Best (and WORST) Bench Press Exercises For STRENGTH
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Why Were 70's Powerlifters So F***ing Jacked?
20:37