I tried Andy Galpin's Fitness Tests (how strong am I?)
26:04
I did Weight Training for 9 months - started age 40 (build muscle, loss fat)
14:27
I Tested my Flexibility...
20:25
I Tried The Navy SEAL Fitness Test
18:06
How To Control Cravings, Hunger & Emotional Eating
59:00
Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks & Recovery for Women | Part 2
13:42
We took a 55 year old FITNESS TEST anyone can try
14:54
My Story of Becoming a YouTuber (aged 38)
18:31