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The Science of Karate Stances (Biomechanics)
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The Ultimate Self-Defense Technique (Not What You Think)
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Karate Takedown
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HOW to FINISH a FIGHT in 3 SECONDS || Nick Drossos
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BUNKAI drill for Heian Yondan’s ending sequence.
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Self défense : 3 frappes imparables !
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What it feels like to have a fight for the first time?
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