How to Make Training More Time-Efficient
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13:22
How Much do Genetics Influence Muscle Growth?
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17:58
Which Variables are Most Important for Muscle Growth?
![](https://i.ytimg.com/vi/MOkD3WmMJUk/mqdefault.jpg)
17:29
Steps vs Cardio | Which is Best for Fat Loss, Health & Performance?
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16:26
How Close to Failure Should You Train For Muscle Growth?
![](https://i.ytimg.com/vi/nCdRjQZOIy0/mqdefault.jpg)
32:50
Merkel schießt gegen Merz | KI-App aus China | Trumps Gaza-Pläne | heute-show vom 07.02.2025
![](https://i.ytimg.com/vi/tPxzbC4KTA8/mqdefault.jpg)
17:14
How Many Calories Should You Eat?
![](https://i.ytimg.com/vi/SdsyLCrO4WI/mqdefault.jpg)
16:38
Which Training Split Should You Follow?
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27:47