8:06
Is Karate good for self defence?
9:37
How To Make KARATE Blocks Work
5:27
KARATE - block techniques (UKE waza)
9:45
Better Footwork for Better Sparring / Kumite : 6 Exercises
8:16
How karate blocks really work
7:21
A lesson on Ushiro Geri (Back kick)
8:01
Level Up Your Sparring: 5 Karate Kumite Combos
21:23