How to Generate Power and Momentum From the Hips: Kicking Fundamentals (Grant Stevens)
12:01
Heavy Bag Training: Avoid These Common Mistakes! (Ft. Grant Stevens)
12:39
The Kinetic Linking Principle for Speed and Power
18:51
UNLOCK Your HIP Strength & Mobility: Enhance Performance & Movement
10:35
How to Instantly Increase Kick Height and Power (It's Not Flexibility)
11:47
How to Develop Striking Speed and Power - Ft. Grant Stevens
30:08
I Tried Real Ju-Jutsu From Japan (Yagyu Shingan Ryu)
13:40
How to Strengthen Elbows (FIXED): For Injury Prevention and Bigger, Stronger Arms
34:00