How to do Kata-Gatame | Shoulder Hold | 肩固め | Judo and BJJ

7:13
How to do Kesa-Gatame | Scarf Hold | 袈裟固 | Judo and BJJ

6:35
How to do Kami-Shiho-Gatame | Upper Four Quarters | 上四方固 | North-South Position

8:49
How to do Morote-Seoi-Nage | Double Hand Shoulder Throw | 背負投

7:27
How to do Tate-Shiho-Gatame | Vertical Four Quarter Hold | 縦四方固 | Full Mount

5:53
Harai-Goshi with Former World Champion & Olympic Silver Medalist Mika Sugimoto

14:18
Ude Garami: une clé Judo facile et efficace

5:21
judo kata-gatame turnover compilation

6:49