How to Defend Punches on the Ground Using The MATRIX
6:42
Can you spot these mistakes? How to throw a perfect Muay Thai knee
14:25
Aggressive Attack Options from K-Guard
14:31
When & How To Use The Long Guard: Full Guide (Real Time Sparring Footage)
7:32
Ground & Pound : Defense from a Mount Attack w/ Punches
8:37
8 Head Movement Tips
10:43
Escaping Mount Vs Punching Opponent
18:58
¡Este es el tipo más FUERTE del que NUNCA has oído hablar (el agarre más fuerte del mundo!)
23:08